# disallow all 
User-agent: *
Disallow: /
Crawl-delay: 600



# Allow only important bots
User-agent: Googlebot
User-agent: Googlebot-Image
User-agent: Mediapartners-Google
User-agent: msnbot
User-agent: msnbot-media
User-agent: Slurp
User-agent: Yahoo-Blogs
User-agent: Yahoo-MMCrawler
User-agent: bingbot
Disallow: /admin/
Crawl-delay: 600

Sitemap: //foreverliving.com/sitemap/foreverliving.xml